You should not only workout but maintain a healthy diet. That's the main way to lose weight. On average, a person works out around 5 days a week.
<span>The answer is Balance. It is very important to have a good balance when walking on a beam. Even more important when a beam width is more contracted. Balance plays a roll in the ability to keep upright and not fall down, and in the case of standing a beam, balance does just that.</span>
Answer:
A turnover occurs and play stops if the thrower does not pass the disc in the allotted 10 second time limit. While the thrower is looking for someone to pass to, a player on the defensive team counts the seconds out loud to mark how long the thrower has been in possession of the disc.
Explanation:
