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Tom [10]
3 years ago
12

What is an acceptable recovery heart rate level five and ten minutes after exercising? If my resting heart rate is 99bpm, and my

lower and upper limit is 152-190bpm.
Health
1 answer:
weeeeeb [17]3 years ago
6 0

around 70bpm, or else your blood is too fast and you can die from a heart attack. cool down for 15 minutes next time okay? im worried for u

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