Answer:
keep calm and use only code words to not freak out other people that dont know what to do.
Explanation: reason .. is because people would be screaming. running around like crazy!! and so yeah ....<em> </em><em>keep calm and carry on</em><em> ....</em>
One should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
<h3>What are oils?</h3>
Oils are liquid forms of fats or lipids. They can either be saturated or unsaturated.
Saturated fats or oils are from either animal or vegetable sources and they contain a high proportion of saturated fatty acids. Saturated oils contain a diet high in saturated rather than unsaturated fats and is thought to contribute to higher levels of cholesterol in the blood.
On the other hand, unsaturated oils contribute to lower levels of cholesterol in the blood.
Therefore, one should strive for oil that is unsaturated because the type of oil chosen and the amount consumed is important.
Learn more about unsaturated oils at: brainly.com/question/5017174
#SPJ1
I'm pretty sure it's 1. perform movements with the full range of motion. I hope this help have a nice day.