To use the restroom. If we don’t do our business our bladder would literally explode. We also need to go to shower/bathe to have good hygiene. Also to change tampons/pads (for females)
Answer:
To allow air to enter into the bag and provide air and breathing room for the vegetables.
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.