Answer:
One muscle flexes while the other extends
Explanation:
Answer:
<u><em>Gluteus maximus.</em></u>
Explanation:
The largest muscle in the body is the gluteus maximus. Located at the back of the hip, it is also known as the buttocks. It is one of the three gluteal muscles:
The primary functions of your gluteus maximus are hip external rotation and hip extension. You use it when you:
- stand up from a sitting position
- hold yourself in a standing position
You probably just slept on it, it’ll go away soon.
B:
The fight or flight response is an automatic physiological reaction to an event that is perceived as stressful or frightening. The perception of threat activates the sympathetic nervous system and triggers an acute stress response that prepares the body to fight or flee. These responses are evolutionary adaptations to increase chances of survival in threatening situations. Overly frequent, intense, or inappropriate activation of the fight or flight response is implicated in a range of clinical conditions including most anxiety disorders. A helpful part of treatment for anxiety is an improved understanding of the purpose and function of the fight or flight response. This client information sheet describes the bodily consequences of the fight or flight response.
In my personal opinion I would say that D, action planning and C, benchmarks should be incorporated for a personal health plan in order for the best outcome
