Maslow's hierarchy of needs<span> is often portrayed in the shape of a pyramid with the largest, </span>most<span>fundamental </span>levels<span> of </span>needs<span> at the bottom and the need for self-actualization and self-transcendence at the top.</span>
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C) Health-related fitness focuses on improving physical fitness, while performance-related fitness focuses on improving skills.
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Risk factors are internal characteristics or external situations that increase the likelihood of a mental health problem or illness. These can be offset by protective factors, which tend to decrease the chances of mental health difficulties. Risk factors do not cause illness.
