Answer:
if your difficulty in sleeping is not due to health problems, here are some tips that can help you get back to sleep. Stop watching the clock. Marking off the minutes only heightens your distress about being awake. Try relaxing your body to fall asleep.
Explanation:
1. Eat right. Egg, spinach, Dark chocolate, milk.
2. Include lean protein in your diet<em>, beef, pork, egg whites.</em>
they are only for driving on the highway
The thing wrong with this study is that it could very possibly be wrong, seeing as how it was funded by a candy company. They could have very well influenced the outcome of the study.