Answer:
Resistance
Explanation:
Resistance is the opposite force that acts against the work done. Resistance in muscle exercise refers to the exercise in which the muscle moves against the resistance provided by the gravity and external force like the dumbbells, bars and weight.
This external exercise puts the Resistance on the muscle and when the muscle tries to move against the resistance puts pressure on the muscle and the exercise becomes hard. As a result of this, the endurance and strength of the muscle increases and nowadays is used as fitness exercise in the gym and professional bodybuilders.
Thus, Resistance is the correct answer.
This is A.Reality. Why, because most people experience this in there everyday lives and feeling lonely, discouraged or depressed isn't a Myth because some of us do experience it. Feeling down & hopeless still isn't a Myth because we (as I said above) experience this everyday. So the answer is A.Reality.
Hope I helped:-)
-Drey
The pineal gland releases melatonin
