For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
If u get into routine just do things on
Correct their places..
Explanation:
1.Always use study table if u r studying
2. Don't sit on bed while studying, eating using phone.. (Use ur bed only while sleeping).
3. Do daily medetation and exercise.
The doctor would say that the person has Influenza depending on what symptoms the person has it could be influenza (A) or influenza (B). Hope that this helps.
Answer:
1) Linebacker
: Defends against the pass and push forward to stop the run or tackle the quarterback
2) cornerbacks and safties
: Battles with the offensive line to try to stop a play or sack the quarterback
3) wide receivers
: Catch the balls thrown by the quarterback
4) running backs
: Take a handoff from the quarterback and run with the ball
5) guards and tackles
: Defend against the pass from the quarterback to the wide receiver and also help stop the run
6) tight ends
: Snaps the ball to the quarterback and blocks the defense
7) Center
: Keeps the defense from trying to get the quarterback or running back
8) defensive line
: Block the defense and will also catch passes
9) quarterback
: Pass or hands off the ball
