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adell [148]
3 years ago
8

What food sources contain naturally occurring dietary fiber?

Health
1 answer:
Vinvika [58]3 years ago
8 0

Answer:

  • Whole grain foods like oats, quinoa, etc.
  • Legumes, like peas and beans.
  • Potato skins, oddly enough, have some dietary fiber.

Tip:

There is no fiber in meat, dairy, or sugar!

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