Answer:
Amanda's heart rate per minute is 168 bmp
Being assertive is being able to stand up for yourself or anything in a calm and positive way
Answer:
Exercise
Explanation: To build muscular strength in your arms and limbs you need to exercises if you are building your lunges practice deep breathing. Also I to the test for Cava-Sonoma.
35. Making good lifestyle will prevent all disease.
Well, not all but you can avoid diseases that is caused of bad lifestyle. For example, you avoid smoking thus it is very least possibility that you can have lung cancer since you’re not using it. Same with alcoholic drink, you can have least probability to have kidney problem or any other related body issues. Lack of sleep also is one issue of bad lifestyle.
Thus, having good lifestyle gives you good health and away from diseases