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Wewaii [24]
3 years ago
15

Help please asap!!!

Health
1 answer:
fgiga [73]3 years ago
8 0

Answer:

176, 135 are considered desirable/ normal

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Example: I do a set of 4 bicep curls. Each set will be 10 repetitions. That means I will do 10 bicep curls, 4 different times to total 40 bicep curls.

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Performance evaluation tests are fundamental to each performed errands.

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Performance evaluation tests in competitors are entirely significant in light of the fact that it mentions to them what their qualities and shortcomings are. With this information, they will have the option to discover approaches to destroy their shortcomings and expand their qualities.

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After reading through the article, how would you classify the barriers to exercising? Are they legitimate or excuses? Explain yo
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