A set considered the amount of repetitions that were completed in one exercise. A repetition is the each individual time that the person doing that exercise.
Example: I do a set of 4 bicep curls. Each set will be 10 repetitions. That means I will do 10 bicep curls, 4 different times to total 40 bicep curls.
Answer:
transporting oxygen and nutrients to the lungs and tissues.
forming blood clots to prevent excess blood loss.
carrying cells and antibodies that fight infection.
bringing waste products to the kidneys and liver, which filter and clean the blood.
regulating body temperature. Explanation: hope this helped you!
Answer:
Performance evaluation tests are fundamental to each performed errands.
Explanation:
Performance evaluation tests in competitors are entirely significant in light of the fact that it mentions to them what their qualities and shortcomings are. With this information, they will have the option to discover approaches to destroy their shortcomings and expand their qualities.
Answer:
May we please see a picture for more understandable
