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wariber [46]
3 years ago
9

Describe how training programs would differ for the following: weight training, weightlifting, power lifting, and

Health
1 answer:
Alex777 [14]3 years ago
4 0

Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).

However, although they are similar and focus around body power, different training approaches can be used.  

Weight training: can include dieting, changing sleep schedule, and exercising consistently.

Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back

Powerlifting: Similar to weight lifting, just more extreme.

Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.

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Answer:

<em>Refuse service to the patron and explain why serving alcohol in this manner is irresponsible.</em>

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<em>Penalties for irresponsible service of alcohol</em>

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<u><em>In addition to monetary penalties, recurrent breaches can also result in:</em></u>

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<em>mandatory suspension of licence – if a licensee is convicted of 2 offences in relation to minors or intoxicated persons within a 2-year period the licence will be automatically suspended</em>

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Explanation:

I hope this helps!

5 0
2 years ago
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Why does homework exist if it causes so much long and short term stress, lack of sleep, and even depression in some cases? All o
Afina-wow [57]
A long time ago when schools were first created, they didn't have sports teams or after school clubs. It was morning to afternoon and that was it.
Since most students were fascinated by the things the teacher taught them, they wanted to bring it home and show their family what they were learning in school. So then, homework was created and hasn't stopped since. A good way to deal with homework is to reward yourself for each thing you get done or take breaks every 1/2 hour in order to keep up the good work! Also, you should do your homework as soon as possible to keep everything you learned fresh in your mind, you're more likely to get better accuracy on the assignment. Even though children are developing, schoolwork should be put above going to the mall, sports practice, etc...
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What benefits can be derived from consuming blueberries, nuts, spinach, oats, and beans ?
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Explanation:

just got 100%

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AURORKA [14]

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B

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Bro you can answer that question on google

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Vitamin c I pretty sure
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