1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
wariber [46]
3 years ago
9

Describe how training programs would differ for the following: weight training, weightlifting, power lifting, and

Health
1 answer:
Alex777 [14]3 years ago
4 0

Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).

However, although they are similar and focus around body power, different training approaches can be used.  

Weight training: can include dieting, changing sleep schedule, and exercising consistently.

Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back

Powerlifting: Similar to weight lifting, just more extreme.

Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.

You might be interested in
Birth control methods can be temporary or permanent. Which is a permanent method of birth control?
Allushta [10]

Answer:

The answer is <u>D. vasectomy</u>

Explanation:

Trust me, cutting the sperm out is pretty permanent.

5 0
3 years ago
Read 2 more answers
Please help, it's urgent.
11111nata11111 [884]
I’m not sure but I think it’s B
3 0
3 years ago
Only certain types of physical activity help to develop physical fitness?​
Umnica [9.8K]

Answer:

False

Explanation:

6 0
3 years ago
Read 2 more answers
What is the relationship between tissues and organs?
Wittaler [7]

Answer:

B. Organs are made from a single, functional type of tissue.

5 0
3 years ago
how many Teenagers think taht theres noting wrong with taking described drugs without doctor Permission
Vladimir79 [104]

30 Percent / 7.3 Million

5 0
3 years ago
Other questions:
  • Give an example of 1 unhealthy risk-taking behavior and 2 injuries that could possibly result from it
    7·2 answers
  • How many schools of thought have influenced psychotherapy?
    13·1 answer
  • A client has a long history of diabetes mellitus and developed diabetic neuropathy more than 25 years ago. The client is without
    11·1 answer
  • To test for neurological disease, a doctor inserts a needle into the subarachnoid space of a patient's spine. what is the doctor
    5·1 answer
  • I need to interview 3 people
    10·1 answer
  • Your fitness level in activities that have time and distance can be improved by:
    10·2 answers
  • In chronic obstructive pulmonary disease (COPD), decreased carbon dioxide elimination results in increased carbon dioxide tensio
    6·1 answer
  • Which of the following statements is TRUE?
    12·2 answers
  • Can somebody help me with this tyy?'!! &lt;3
    11·1 answer
  • You have just been instructed to stop emergency care on an unresponsive and pulseless 61-year-old man found by his wife in the b
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!