Answer:
My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.
For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.
I hope this helps, feel better!
In the last 10 years, the percentage of older adults needing help with activities of daily living as:More than 20%
<h3>How many older adults need help with ADLs?</h3>
More than 20% (21.7%) of adults aged 85 or more years needed help with activities of daily living in the first half of the year, according to the latest data released Tuesday by the Center for Disease Control and Prevention's National Center for Health Statistics.
<h3>What is
older adults?</h3>
An older person is defined by the United Nations as a person who is over 60 years of age. However, families and communities often use other socio-cultural referents to define age, including family status (grandparents), physical appearance, or age-related health conditions.
With this information, we can conclude that Older adults who live alone and have difficulties in activities of daily living (ADLs)
Learn more about activities of daily living (ADLs) in brainly.com/question/14625851
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It could possibly be mental because it has to do what you believe in but it could also be social because you need your parents and peers/ culture to define who you are and what you choose to be
<span>present-present bias -> ignores the times where she forgot to tap and still makes it</span>