Mouth: oesophagus: stomach: small intestine: large intestine
Regular physical activity promotes growth and development and has multiple benefits for physical, mental, and psychosocial health that undoubtedly contribute to learning.
• Specifically, physical activity reduces the risk for heart disease, diabetes mellitus, osteoporosis, high blood pressure, obesity, and metabolic syndrome; improves various other aspects of health and fitness, including aerobic capacity, muscle and bone strength, flexibility, insulin sensitivity, and lipid profiles; and reduces stress, anxiety, and depression.
• Physical activity can improve mental health by decreasing and preventing conditions such as anxiety and depression, as well as improving mood and other aspects of well-being.
• Physical activity programming specifically designed to do so can improve psychosocial outcomes such as self-concept, social behaviors, goal orientation, and most notably self-efficacy. These attributes in turn are important determinants of current and future participation in physical activity.
Toward the end of puberty, girls start to release eggs every month which is called the mensural cycle.
Around 1 or two times in a month, during ovulation which is the release of eggs, an ovary takes a tiny eggs and puts/sends it into one of the fallopian tubes where the fertilization occurs.
The egg tends to dry up fairly quickly which usually happens in around 14 days unless of course it's fertilized by sperm.
When the egg leaves the body, this specific process is menstruation (also known as her "period") and is completely normal for girls to have.
Blood and tissue from the uterus join together for the mensural flow which can be a different number of days depending on who you are, but it usually last 3-6 days.
