When the skin is exposed to ultraviolet rays, the skin produces a molecule that is turned into Vitamin D.
Sun is the source of ultraviolet rays important for Vitamin D production. Due to this reason, in the case of Vitamin D deficiency, it is recommended by doctor's to absorb sunlight by skin. The Vitamin D production occurs specifically by UV B rays rays which lie in the range of 290-315 nanometer.
The chemical 7-dehydrocholesterol absorbs these rays and convert to previtamin D3. Further, previtamin D3 isomerizes to Vitamin D. Other than sunlight, Vitamin D can be taken through diet. The sources include seafood like fish, fish oil, dairy products, beef liver etc. Vitamin D is required for bone and teeth formation, muscle contraction, immune system etc.
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<span>The question is asking us to picture the following scenario: "your attend a routine medical check up at a group practice before seeing a physician you are required to fill out paperwork that describes your medical history." One option is not a part of your medical history - this is the option that does not concern you, but your peers:
B: habits of your peers - here your peers would have some habits independent of your health history
Your health history includes your state of health and current and recent hospitalizations</span>
Answer:
Say it Fast. Don't keep your friend hanging for days or weeks, hoping she'll “forget” about it. ...
Explain Why—Briefly.
Propose Something Else
Answer:
1.Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.
2.14-20% is considered athletic. 21-24% is considered fit. 25-31% is considered acceptable. 32% or more is considered obese.
3.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
4. 45–65 percent carbohydrates. 10–30 percent protein. 20–35 percent fat.
5.A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds.
6.Protein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours.
Capsaicin, a chemical found in chili peppers, may boost your metabolism by increasing the number of calories and fat you burn.
The combination of caffeine and catechins found in tea may help your body burn slightly more calories and fat each day
Explanation:
Answer: nut, some fish,olives, and avocado oils
Explanation:
