Civilian Health and Medical Program of the Veterans Administration (CHAMPVA)
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Answer:
It mean how someone identifies as
Explanation:
since there are more then one gender it all depends on what the person would like to be called some poeple just like their pronouns to be they/them
