Individuals who wish to enhance muscle growth and strength during periods of intense strength training should increase protein intake to about 10.5 grams per kilogram of body weight per day.
Answer:
a healthy diet and exercise
Lifestyle and it's D I think lol
Answer:
yes it has postive and negative
Explanation:
in this world everything has postive and negative
I have had pre-diabetes at one point, but changed, and luckily I do not have it
