For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
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B. cholesterol is a steroid
C is the only answer that helps the public's health
Answer:
mouth
Explanation:
"Digestion" refers to the breakdown of food from big molecules to small molecules. It immediately starts in the mouth, which is part of the first step called <em>"Ingestion." </em>Food enters the mouth and is<em> masticated</em> with the help of the teeth. This starts the chemical breakdown of carbohydrates. The food then becomes moistened and dissolved, which helps propel it towards the pharynx. It is lubricated here and brought to the esophagus.
