I believe it will be Africa.
This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.
Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
Answer:
i beleive the answer is type II diabetes is usually diagnosed in childhood or young adult hood
