dsnjflkdsfjldksfjklsjfkdsjfdklsjfdslfjdskljvfbkljcvxkljxzvmsfcvdnsfdojsfkljvxcnvxcvldjsfljdsfkljdsfldjsfdxvcmn,vxcncvxxcvvncxxcvnmncxvnoijsaji;jgoihnojuhjuihjuidrgfhuijhfdsoihfdoruewh,bvxc,bhdshfdsaohfasifhdishfdskdshfdhsfklkdshc,xvmxcvcvxbmnxcvbvjdsbvibdsbljbfkjkjbbkjavbkjdsakjsfbdsfkhdskjdsbfvkdsbkjdsbvbdskjbdskfbdskjdsbvfdkbvdffdkjbdksbfdsafkljbdsfljdbkgfbnfldbaskfbdsfdasbfkdljsbdfbfdsbfkjdsfkljdsfkbhdkjsbdsfkdsfkdhfskdjfbdasfkjfkjdskdskhfdlskdfskjdskfdjfhdshfdkshewurebvkvuiaeswghifoghdsdhjslhfldsfdsvnrnenrengffngnfdsgdfsgdfshdhgfhs
True, (sorry my answer needs to be 20 characters long so just ignore this part lol hope that helped)
I’m not really sure I understand the question
Answer:
I'm so counfused what are the questions
Changing the level of effort is called intensity