<span>What is béchamel sauce?
</span><span>The bechamel sauce is a white sauce made from a roux (flour mixture and butter) cooked with milk or cream.</span>
Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
I think the answer is C) Study hard for exams so I don't disappoint myself or others. If that's wrong then it's most likely A) Let myself feel sad and then find ways to move on.
Begin rescue breaths is your answer :)
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