Answer:
There are many ways of managing emotional stress including talking to others, writing in a journal, and meditating/breathing. The steps to managing one's emotions are to recognize, accept, and control. It is important to recognize if you are sad, jealous, happy, or angry.
Rest. Drink cool tea. And stay away from anything that has an LCD screen because they make you dizzy.
Answer:
low fat yogurt
Explanation:
Yogurt contains high amounts of nutrients to encourage, like protein, calcium, potassium, vitamin D, and magnesium
I believe it is B. Because during vigorous exercise, the heart rate and depth of breathing increases to supply muscles with more oxygen.
magnesium (Mg), since its atomic number is 12