Obesity is a medical condition characterized with an excessive amount of body fat. Obesity is as much a psychological as a physical problem. From the given options, obesity can be categorized as an behavioral problem. Correct answer: B
Overeating or reduced physical activity are some behaviors that lead to obesity.
I believe the correct answer would be actin filaments. These are polmers that are linear with G-actin as subunits that attaches ith myosin heads during the skeletal muscle contraction. They are necessary for cell shape, adhesion and contraction.
Avoiding recreational drugs instead of using them
The short-term fitness goal can be achieved in weeks and long-term fitness goals are time consuming and is set by one’s own self as the ultimate fitness goal.
Short-term fitness goals are the goals that we achieve in less time. Like working out four times a week, eating less fatty foods or cutting of fast foods. An example of the short-term goal is- increasing the workout times in a week. These goals are achieved in a fast and shorter-period. Unlike the short-term goals, the long-term goals demand more time and more dedication to achieve the fitness.
The long-term goals include the target of losing 30 pounds and it obviously needs longer period of time to attain it with a long process of dieting, working out and a healthy life style.
