Which of the following measurements show how difficult an exercise is?
2 answers:
Not enough detail.
One way is the verbal Rating of perceived exertion scale 6-20
Another is heart rate range compared to their Max heart rate 220-age
Answer:
It would be A. Intensity
Explanation:
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The answer here is option (D). Any of the above for an extended period of time
Fermented is the correct answer
Plain and simple... exercise!
