Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
When its traveling down the fallopian tube in this process it starts to divides to form a ball of cells called a blastocyst . hope this helps you :)
One well-known form of communication in media technology nowadays is social media. It helps us gain more information in terms of various topics, and this is also known to be a medium that we can use in order to contact people via chatting or even calling nowadays.
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