B. Progressive overloading ... because progressive overloading is the gradual increase of stress that is placed on the body during exercise training.
The answer is true
Endurance training can improve athletic ability, and improve sustainability over long periods of time. (Aerobic workouts involve oxygen, necessary in many physical activities).
Answer: Not having motivation
Explanation:
Ethos means attribute of spirit of a era, culture, or community. Some synonyms include: <span><span>spirit, character, atmosphere, climate, mood, feeling, tenor, or essence. Hope this helped you!</span></span>
