I dont know What your asking but minerals and protiens are good for the body
A since if u we’re doing a exercise wrong you could pull a muscle
The significance in thickness between the two is due to the different amount of pressure exerted on the walls of the heart. The left ventricle has a thicker wall because the blood must be pumped throughout the entire body (oxygenated blood), unlike the right ventricle, where blood is pumped simply to the lungs to be oxygenated (pulmonary system).
Progression. A principle that refers to the gradual increase in the amount of exercise or overload sustained over a specified period of time Recovery Heart Rate.