It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
I'm pretty sure that the answers are 1 and 2.
The answer should be B.
Hope it helped!
Hi !
What a self improvement for a busy person who had difficulty finding time to exercise ?
<em>- scheduling daily invitation activity</em>
Answer:
D.choosing clothing that is appropriate for the environment and type of exercise
Explanation:
the other ones are a safety concern
this is the only one that is 100% safe
