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Elanso [62]
2 years ago
7

What are long term effects of endurance exercise on a human body?

Health
1 answer:
Artyom0805 [142]2 years ago
7 0

Answer:

A long-term effect of regular and consistent exercise is preventing certain types of disease. Being physically active reduces your risk of cardiovascular related problems such as heart disease, heart attack and high blood pressure.

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