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Elanso [62]
3 years ago
7

What are long term effects of endurance exercise on a human body?

Health
1 answer:
Artyom0805 [142]3 years ago
7 0

Answer:

A long-term effect of regular and consistent exercise is preventing certain types of disease. Being physically active reduces your risk of cardiovascular related problems such as heart disease, heart attack and high blood pressure.

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How can you fit physical activity in your life?
Neko [114]

Answer:

Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...

Take a walk. ...

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Add movement to housework.

Explanation:

Please mark the crown :)

3 0
2 years ago
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Why did the german princes choose to adopt lutheranism even though the holy roman emperor had forbidden it?
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6 0
3 years ago
The measure of how well your heart gets oxygen rich blood to your muscle while you’re exercising is called _____ fitness
Dima020 [189]
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Hope it helped you!
5 0
3 years ago
What is the relationship between germs and diseases?<br>​
DIA [1.3K]

Answer:

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WHAT IS A DISEASE?

a disorder of structure or function in a human, animal, or plant, especially one that has a known cause and a distinctive group of symptoms, signs, or anatomical changes:

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a microorganism, especially one which causes disease.

3 0
2 years ago
The original game of football in America was more like which sport
NARA [144]
That would be rugby. Hope that helps!
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