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Karo-lina-s [1.5K]
3 years ago
13

Which of the following is one way that exercise affects mental and emotional health? A It stresses you. B It decreases your abil

ity to focus. C It increases the sugar in your blood. D It improves your mood.
Health
2 answers:
Nat2105 [25]3 years ago
6 0

Answer:

D. it improves your mood

Explanation:

There are many studies out there that prove that when you exercise, serotonin and dopamine are released in your brain. Serotonin and dopamine are chemicals that, when released, are known to improve your mood and make you feel happy.

san4es73 [151]3 years ago
5 0

D It improves your mood.

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