The Law of Conservation of Energy
The average speed of the football is 15 meters per second. Just divide both of the numbers by 4 :)
Answer: You don't do work.
Explanation: If you don't do the work you don't have to ask this question. With work comes labor. With labor comes change. With change comes resistance and people do not like change. IT causes anger, so if you stop doing work and stick to the important supply like food, water, and shelter you don't have to go through the trouble of this and we can live in a peaceful environment for this world to be better than it is. People do to much, it's a natural fact but you can change the entire picture. If you read all of this thank you for accepting the fact of life.