Media is less effective then peers because of one thing, Peer Pressure.
Peer pressure is when your friends are saying " you have to try this because all the cool kids do it." Also the media at home on the television isn't effective because you have your parents there and they say its bad.
Chronic traumatic encephalopathy (CTE) Chronic traumatic encephalopathy (CTE): a degenerative disease of the brain (form of brain damage) that occurs in athletes or others who have experienced repetitive concussions or other trauma to the brain.
To be physically fit it means to eat healthy and have at least 30 minutes or blood pumping cardiovascular exercise a day it does not mean to way a certain weight or look a certain way
The healthiest serving of meat is a baked skinless chicken breast in tomato sauce
