Answer: having a positive attitude will help your mood and make you feel better at the end of day your stress level will also decrease, you can also increase your amount of friends.
Explanation:having a positive attitude will help your mood and make you feel better at the end of day your stress level will also decrease, you can also increase your amount of friends.
Answer:
stress relates to nutrition in that <em>the more stressed a person is, the more likely he'll crave for food or not eat at all</em>
and it relates to substance abuse in that<em> stressed individuals sometimes make poor choices in managing stress</em>
Explanation:
"Stress" is a normal reaction of a person's body when faced with unexpected, challenging or demanding things.
The more stressed a person is, the more likely he'll choose unhealthy foods or those foods which are high in sugar. At this time, it is the person's comfort food. There's also a possibility that the person will not eat anything at all or skip his meals because of overthinking or doing many things.
Sometimes, a person makes poor choices in managing/coping with stress such as turning into substance abuse, smoking, binge-drinking and so on.
Answer: As a physically active person that I am, I am able to perform my daily tasks and participate in different activities.
Explanation: A person with good muscular development is someone who, in general, takes care of his body in a certain way. It is someone who exercises daily, something that contributes to muscle development. When there is good muscular development, the person has more energy to carry out their daily activities and participate in different ones.
From my position, as someone who exercises regularly and leads a good lifestyle, I have good muscle development. I have the necessary strength to be able to do the things that I have to do every day. Many people have good muscle development and have more energy and strength and are less exhausted.
Answer:
Stress occurs when the body physically sustains grave injury due to environmental factors.