It is recommended to intake 1 gram of protein per pound of body weight per day to start building muscle.
If you plan to do more frequent/high intensity work outs and/or plan to lose weight, increase your protein intake to about 1.2-1.5 grams of protein per pound of body weight per day.
When you do start to get more lean, keeping your protein intake high is essential, or you might start to lose muscle mass. To prevent this, make sure to get at least 1 gram of protein per pound of body weight each day.
It is possible to be sodium-deficient if you overexert yourself and lose excessive amounts of sodium in sweat. You can also drive your sodium levels down by drinking too much water and diluting the concentration of sodium in your body.
Both of these things can lead to a potentially dangerous condition known as hyponatremia. With hyponatremia, the extreme loss of sodium can trigger symptoms ranging from muscle cramps, nausea, vomiting, and dizziness to shock, coma, and death.
So I would say heat cramps, but I'm not too sure.
Pablo’s boss may be exhibiting interviewer illusion. This refers to the tendency of interviewers to overrate or to be overconfident in their ability in interviewing candidates. They tend to believe that they can perceive correctly traits and characteristics of a candidate and that they can select correctly the best candidate.
Answer:
Killing of Indians
Explanation:
He says they are treated as outlaws with the shooting of his people at any opportunity by the Americans.
The "white men" do not think living in peace with the Indians as an option, since they think they are too different to live side by side with them.
Answer:
Apples, Potatoes and onions all taste the same if you plug your nose ;0
Explanation:
