Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
A child care center cares for larger groups of children in a facility outside a private home. Child care centers may be large or small but usually divide children into groups by age, with different child care and early education professionals to work with each group. ... Neither child care setting is better than the other.
Answer:
Wenchuan ; Sichuan
Explanation:
Earthquake is a natural disaster which from geological study is said to be triggered along fault zones due to accumulated stress and strain of fault lines over years. When faults reaches breakpoint along the weakened zones, eruption occurs. The point at which the earthquake occurs is called the FOCUS. with the point on the earth surface vertically above it called the epicenter. The epicenter of the 2008 earthquake is the province of Sichuan. The Ritcher scale measures the intensity of earthquakes and the Great Wenchuan earthquake as it is named recorded a magnitude of 7.9 on Ritcher. The earthquake killed and injured thousands while rendering millions homeless.
Explanation:
1. A human cardiovascular system is how your heart beats and your blood pumps.If there is any fail in a human cardiovascular system that can lead to cardiovascular disease also known as heart disease or cardiac arrest
2. The human body digestive system is what digests anything a person takes in with our tongue,salivary glands, & liver. The digestive system breaks all down all the food that we take in and separates them into different sections.
3. The function of immune system is part of our body which fights and compromises biological germs that enter our body
4. The nervous system is a function which releases a chemical that triggers
our body to become nervous
5. Your respiratory system is how long you can workout running ,cycling, and jump rope take a lot of respiratory
6. The urinary function is what flushes out the waste our of your body as urine
this is a very crucial part in a human body
Really, it depends on the person's features/traits, such as weight, height, age, or gender, however, it averages out at around 4.7 to 5.5 liters.
