First thing is make a schedule having different breakfast lunch and dinner meals that are easy to make and are less in calories. Secondly I would be more active physically and mentally. third I would get those in my life involved like my mom and dad that way there are less temptation a round me. all these steps are an everyday thing. Also one cheat meal a week is healthy and a reward. As the time goes by I will be at my best health wise.
Answer:
1. spiritual revival and the need for social reform
Explanation:
Probably the eyes hope this helped
Answer:
FALSE, white bloodcells do that.
Explanation:
I think it's one third, but I'm not entirely sure.
Hope I helped to some extent!
