Answer:
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.
Answer:
1: Give yourself some compassion: Why am I feeling this?
2: Take a step back: Is what I am feeling going to affect me this much?
3: Take Action: Relax, deep breaths.
Explanation:
Websites, had a similar project recently in Health. Hope this helps.
Answer:
<em>Family is the most important thing In our life. We need family, because we can share our problems with them, and they Will never gonna lie us (for bad). Family is like a wall. It keep us from the bad and scary world. They make us good and Behaved People. They love us with every part In their hearts. The family provide to us safety, love, memories, and others. We have to love them! :)</em>
Explanation:
Im not from UK or USA and i cant speak english sogood, and my grammar is bad, and i am gonna be happy if u understand it <3
Well the best you can do is try to learn, or if she can read lips, then try to talk slow or make sure she's watching.
In terms of making her more comfortable, just repeat what you always do. if there's something she enjoys like certain activities, then recreate them each day.
I don't mean to sound condescending, but learning sign language isn't that hard, there are a lot of tutorials out there, and although they're just the basics, I'm sure she'd be happy that you're giving the attempt to communicate.
If you do try, remember that it takes time to get the hang of it, So don't stress or give up.
