Answer:
Walking
Explanation:
After reduction in hip fracture and immobilizing bones, doctor would definitely advise woman to do walk as soon as she would be able to do so. Walking exercise is important to recover fully. Initially rising from chair and small walks of few steps should be carried out so that joint do not bear more burden as they are fragile initially. However, after few months some climbing steps and outdoor walks would be beneficial for the patient. After such injuries, long bed rest can take you to longer recovery and other health issues too, so to keep life moving you should move and build all that up again as soon as possible.
Answer:
To find your heart rate, there are a lot of ways to do it but <u>neck and wrist </u>are the top two i'd say.
Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the <u>right</u>).
Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!
{The equation to find maximum heart rate is to take your age and subtract it from 220.}
<u>BUT,</u> to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.
Explanation:
I hope this helped you and makes sense!
Answer:
is there some options you can choose from
Your answer is D. All the above
Answer:
below
Explanation:
take tweezers and pull it out, just make sure you get the head as well