I think lifting weights depending on what kind of weights you use or swimming
<span>What are dietary supplements?
</span><span>vitamin A, B, ((B1, B2, B3, B5, B6 and B9) B12, C, D, E, K, Magnesium + Zinc, Glutamine, spirulina, omega 3 ...</span>
Cardiac glycosides is the answer
