Answer:
Explanation:1. Teens are most concerned with Muscular strength. They focus this because it is the most flashy thing to work on.
2. I feel like teens should worry about cardiovascular endurance. They should worry about this the most so they can have more endurance and can go through more stress.
3. They can get this by doing far distance running.
Answer:
D. All of the above
Explanation:
There are seven essential factors for a balanced diet: carbs, protein, fat, fiber, vitamins, minerals, and water.
I hope this helped!
Answer:
Hypertrophy
Explanation:
Hypertrophy is an enlargement in our organ tissue that is caused by an increase in the size of its cells.
When we engage in bodyweight or weight exercise, our muscle fiber will experience some sort of damage/trauma. This will trigger a response within our body in order to fix that damage by releasing growth factor, cortisol, and testosterone. During this process, satellite cells will multiply and migrate tot he damaged muscle tissue. This is what caused an increase in size.
Answer: using personal equipment
Explanation: because that spreads a lot of bacteria
Fine motor skills! Is the answer to this
