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Rus_ich [418]
3 years ago
11

Heart Rate Reserve is use to calculate

Health
1 answer:
marysya [2.9K]3 years ago
7 0
Training intensity, HHR is a way to describe the difference of resting and max hear rate.
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P.S. You didn't talk about the concepts covered in the week, but I suggest you read a summary of them and write about the ones you identified with and understood the most. You can also explain what caused you to not identify with other concepts, and why you were confused about them.

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