Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.

6 0

3 years ago

A nurse cares for a client with megaloblastic anemia who had a total gastrectomy three years ago. What statement will the nurse

Oduvanchick [21]

Answer:

"The condition is likely caused by a vitamin B12 deficiency."

Explanation:

Megaloblastic anemia is a condition caused by the reduction in the number of normal red blood cells that become large, immature and dysfunctional in the bone marrow. It occurs due to vitamin B12 and / or folic acid deficiency and the ingestion of drugs that impair DNA formation, such as some antibiotics and chemotherapy drugs.

This type of anemia is common in patients who have had the total gastrectomy procedure, since the stomach is the organ responsible for the absorption of vitamin B12. In case of withdrawal it is common that a deficiency develops in the body. The lack of vitamin B12 is related to hematological changes, especially anemia and neurological changes that can become severe. For this reason, replacement should be constant in these cases and only by injection, since digestive absorption of vitamin B12 is no longer possible.

5 0

3 years ago

What is flexibility and why is it important

Orlov [11]

Answer:

»»————>»»————>»»————>»»————>

<h3>What is flexibility? </h3>

Flexibility is the ability to move muscles and joints through a full normal range of motion.

»»————>»»————>»»————>»»————>

<h3>Why is it important?</h3>

Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.

»»————>»»————>»»————>»»————>

<h3>❀Thank you~❀</h3>

✧༺♥༻✧

4 0

2 years ago

4.La profesora, en su clase de Salud menciona que existen varios tipos de enfermedades periodontales, una de ellas es la que oca

NARA [144]

4. The teacher, in her Health class mentions that there are several types of periodontal diseases, one of them is the one that causes inflammation and infection of the ligaments and bones that support the teeth, corresponds to:
(1 point)
Gingivitis
Periodontitis
Cavities
Oral herpes

7 0

3 years ago