Negative peer pressure example would be if you are at a party and some friends try to get you to drink.
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A superordinate goals can be described as as important tasks that make certain individuals to forget their differences if any and work together to accomplish that important task. It is a task that cannot be done privately and helps to increase the cooperation among individuals who otherwise had differences. The superordinate tasks hence help people to forget their differences and work together.
For example, Two individuals of a family who previously had differences among themselves have to work together to lift up and move a heavy table.
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Food handlers are at high public risk for spreading pathogens if they don't properly serve the food by taking the proper measurements to keep it sanitary. Pathogens can be transmitted in a few ways depending on the type. They can be spread through skin contact, bodily fluids, airborne particles, contact with feces, and touching a surface touched by an infected person.
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Cardiovascular fitness is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues, and the ability of the muscles to use oxygen to produce energy for movement.
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Eat more whole grains, drink more water, get more fiber in your diet
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Whole grains help you feel full longer as they take longer to digest this could help with portion control. Water is important for hydration but it can also trick you into thinking that you are full. Fibrous foods like fruits and vegetables are not only low in calories but digest slowly which means you will stay full longer. Complex carbs like peas, beans, legumes, and whole grains also take longer to digest causing you to be full for longer.