It's important to have performance tests, because it can show the athletes of their strengths and weaknesses are, how to perform better, and reaching towards a higher goal in the long run!
Take for example dancers, if dancers didn't have evaluations, they wouldn't know how to improve on their dancing!
I hope this helps!
Question 4: true!
question 5: i would say lifting weights is the correct answer.
Answer:
F is the answer again lol
Explanation:
Answer: Some physical benefits that can be derived from playing golf: heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance.
Explanation: "Golf, specifically, provides moderately intense physical activity, such as walking, carrying your bag, and swinging. This increases your heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance. Spectators and caddies can benefit from golf too!"
