Marathorn you need stamina
for that practice is the only solution
Answer:
A. Ask the person whether he/she is choking.
Explanation:
Then signaling that they cant breath or talk, then proceed.
Physical activity is important for everyone, but how much you need depends on your age. Adults (18-64 years) Adults should do at least 2 hours and 30 minutes each week of aerobic physical activity at a moderate level OR 1 hour and 15 minutes each week of aerobic physical activity at a vigorous level. Hope I helped :)
Because most students get their nutrients from school food there needs to be an increase in the duality of these nutrients.
Having a journal can help someone become more fit because, a journal can assist someone to keep a steady routine.
