The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
A longitudinal study
Explanation:
A longitudinal study can be used to discover relationships between variables that are not related to various background variables. This observational research technique involves studying the same group of individuals over an extended period.
Being aware of natural forces will prepare you for emergency situations and help you avoid collisions.
Explanation:
There are five types of natural forces:<span>
Gravity: It is the </span>force<span> that pulls and pushes a mass towards earth.
</span>Electromagnetism: It is the force that <span>pulls and pushes particles carrying an electric charge by holding atoms together.
</span>
The Strong Nuclear Force: It is the <span>force that pulls and pushes on quarks, anti-quarks, and gluons.
</span>The Weak Nuclear Force: It's a weak force which effects most of the particles.
<span>The Higgs Force: It is an extremely weak force.</span>
Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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