B) It is aimed at finding and taking care of problems that could affect you or the baby during pregnancy and steps to reduce birth defects.
Answer:
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Explanation:
The correct answer is D. Cardiovascular Fitness
By adding rowing and running to her fitness routine her cardiovascular fitness will be improved a lot.
Cardiovascular Fitness type of fitness is a health-related component of physical fitness that is brought about by sustained physical apperance.
It is the ability of the heart and lungs to supply oxygen-rich blood to the working muscle tissues and to use oxygen efficiently through out the body.
