Increased muscle mass: Muscle mass naturally decreases with age, but strength training can help reverse the trend.
Stronger bones: Strength training increases bone density and reduces the risk of fractures.
Joint flexibility: Strength training helps joints stay flexible and can reduce the symptoms of arthritis.
Answer:
2
Explanation:
Its mosty of wat u think about that thats why u turn away U may feel nervious ,shocked , exited , or maybe uncomfterbul (sorry i cant spell)
Answer:
A. Massage the fundus of the uterus is the correct answer.
Explanation:
The correct answer is Your lap.
The body frame takes into consideration the bone structures which vary in size for different people . Also the bone density of one person is different from another. Weight and density of bones determines the size of the body frame. There are three categories of body frames: small, medium and large frame. People with large frames have a bone structure which is much larger, while people with small frames have much lesser bone weight.
