Answer:
if I were you I would spend some time just for myself. Just focus on who you are and what you want to be or just spend some you time alone, no distractions, do what makes you happy, like when I get this way I listen to my favorite music artist. If you spend time focusing on your self you will slowly decompress. Another way to get rid of stress is to take breaks in between each homework assignment or class (if your a virtual learner). Go to your "happy place" whether its a place outside or your room. Take things one step at a time. If that doesn't work try talk to someone you trust, maybe its a parent you have a good relationship with, yell about your problems, cry, and scream (warn them about the yelling before hand) or buy a pillow for destruction, like you scream into it or hit it. I really hope this helps (sorry about the bf thing, be happy and find the light at the end of that dark road)
Answer:
Coffee acids
While caffeine is often viewed as the reason why coffee may cause stomach issues, studies have shown that coffee acids may also play a role.
Coffee contains many acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, which have been shown to increase stomach acid production. Stomach acid helps break down food so it can move through your gut (11Trusted Source, 12).
That said, while some people have reported that coffee may aggravate heartburn symptoms, research is inconclusive and shows no significant connection (13Trusted Source, 14Trusted Source).
Other additives
In some cases, the coffee isn’t what makes your stomach upset.
In fact, stomach upset could be due to additives like milk, cream, sweeteners, or sugar, which more than two-thirds of Americans add to their coffee (15Trusted Source)
For example, approximately 65% of people worldwide cannot properly digest lactose, a sugar in milk, which may trigger symptoms like bloating, stomach cramps, or diarrhea soon after consuming dairy (16).
Explanation:
sana maka tulong(〃ﾟ3ﾟ〃)
Answer:
False, depending on the situation it also protects you.
