I think its false but im not 100% sure
Is that true or false question because that is false.
Answer:Good have a look at abilties can growth your confidence, competence, and self-esteem. They also can lessen tension approximately assessments and deadlines. By growing powerful have a look at abilties, you'll be capable of reduce down at the numbers of hours spend studying, leaving greater time for different matters on your life.
Explanation:
Answer:
a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a sport-specific activity