Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting.
If this is the same question I'm thinking of which is multiple choice, the answer is to c<span>hoose manual over motorized equipment for yard work.</span>
Saving some private time for yourself and learning to "pigeonhole" problems are two examples of D. renewing your attitude through daily activities. People can learn this technique in management class. Its aim is to make people think clearly, become stress resistant, and to focus on goals that people define as main.
True because certain people have health issues that stops them from doing certain sports/stuff.
