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Answer:
Nutrients are chemical compounds in food that are used by the body to function properly and maintain health. Examples include proteins, fats, carbohydrates, vitamins, and minerals.
Explanation:
Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.
Answer:
Unsaturated Fats
Explanation:
Unsaturated fats are mostly in oils from plants, which are liquid at room temperature.
Answer:
Cardiovascular, aerobic ex
Explanation:
