“The key difference between braising and stewing,” he explains, “is the cut of meat. Braising is for cheaper, larger cuts of meat, such as beef cheeks. Stewing would use smaller cuts of meat that are uniform in size and it’s key to stewing that the meat is totally immersed in liquid. Both processes involve the lid being on the pot, which is also very important. Stewing would normally take place on the stove top and and braising would be typically transferred to the oven.” In case you were wondering, pot-roasting is another name for braising, he explains.
Recognize pathogens is the b cells’ job
Answer:
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Explanation:
The Recommended Dietary Allowance (RDA) for protein for Alicia with a weight of 145 pounds is around 52.7 grams of protein.
The Recommended Dietary Allowance (RDA) is the amount of food that a person should eat regularly to fulfill all the nutritional needs of the body. It is frequently used to help people plan diets that are sufficiently nutrient-dense.
RDA for protein is 0.8 grams of protein per kilogram (Kg) of body weight. Alicia's weight in kg will be:
145÷2.2= 65.9 kgs
RDA for protein for Alicia = 65.9 X 0.8 = 52.7 grams of protein
Learn more about Recommended Dietary Allowance (RDA) here,
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