I think the answer is it prepares your body for necessary action because I learned something like anxiety and how it help you take action last year. I hope this helps you.
Our religious faith, values, beliefs, principles, and morals define<span> your </span>spirituality<span>. If you are a person engaged in the process of </span>spiritual<span>wellness, you are willing and able to transcend yourself in order to question the </span>meaning<span> and purpose in your life and the lives of others.</span>
Answer: tell an adult or speak up for them
Explanation: